Saturday, February 21, 2009

"Broken Brains" due to sedentary Lifestyle & bad Diet

Over a billion people suffer from the epidemic of "broken brains". Separate problems, like Schizophrenia, Alzheimer's, dementia, and Parkinson's disease, are all symptoms of a few common underlying causes.

Problems include chronic stress, lack of focus, poor concentration, brain fog, anger, mood swings, sleep problems, or just feeling a bit anxious or depressed most of the time.The Answer Lies Inside Your Body --- to fix your Brain.

--Optimize your nutrition -- Balance your hormones --Cool off inflammation --Fix your digestive system --Enhance detoxification --Boost energy metabolism --Calm your mind

Check out : http://www.ultramind.com/ ~~ Dr. Mark Hyman

Then check out the top fitness programs in the industry to get you movin' and groovin'! http://www.teambeachbody.com/trishredhead

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